In this course, you’ll gain clarity about who you are at your best, so you can always stay true to highest self, no matter what challenges you’re facing.

• Identify your highest self
• Learn self-compassion practices, including self-love and body-love
• Discover how to get centered and stay grounded so you can operate from your highest self
• Learn about your self-sabotaging patterns and how to head them off.
• Know how your needs directly connect to your big dreams and goals, and set boundaries to protect what’s important to you
• Discover how to save time and energy by setting clear boundaries
• Course takes about one and a half hours to complete