Course Curriculum!
Lesson 1: What are Boundaries?
Lesson 2: Types of Boundaries
Lesson 3: What Prevents Us From Setting Boundaries? ?
Lesson 4: The Cost of Not Setting Boundaries
Lesson 5: Your Family Imprint (and How It Impacts Your Boundaries)
Is this course for me?
It's a good fit if...
→ You find yourself saying ‘yes’ when you mean ‘no’
→ You stuff your feelings instead of speaking up
→ You feel taken advantage of by others
→ You feel disrespected, disempowered, overwhelmed, and burned out!